How to Kill Fear When Dealing with Aggressive People By Peter Murphy The book, Feel the Fear . And I really think it is important to learn how to transform fear into courage by learning how to use more of your mind and how to take charge of your emotions.There are two ways to take fear and transform it into a different emotional state: Release the fear by letting go of it.If you answer yes to these questions, chances are that you’re one of 54 million Americans who has been targeted by a bully at work.Learn more about how to deal with a difficult bully at work. They don’t like their jobs and they don’t like working for their company. This covers the spectrum from higher ups at work, love interests, people we don't know at parties, popular people from school or the office, even celebrities. Often people we look up to (or those who we just don't know who seem cool) can bring up feelings we harbor about ourselves that we are not good enough, smart enough, interesting enough. We are all made from the same source and the truth is -- and this is repeated in many spiritual scriptures "we are all special and we are all not special." We are all equal, my friends. So, yeah, I'm a weak, imperfect person." Even wolves get scared!
If you're still upset after counting to ten, take a time out if possible, and revisit the issue after you calm down.
Dealing with difficult situations at work is challenging, yet rewarding.
You can vastly improve your own work environment and morale when you increase your ability to deal with the people at work. Difficult people come in every variety that you can imagine.
Jordan Belfort, the infamous Wolf of Wall Street, said in his memoir, "I'm insecure and humble, and I embarrass easily... If I had to choose between embarrassment and death, I'd choose death. I really found this to be true on three particular, separate occasions. The third occasion was when I volunteered my number to a cute stranger at a concert in Sydney in 2007.
As a fan, something took over me and I introduced myself to him with little more than a smile, my name and some words of appreciation for his work. Kelsey stood up, asked me about myself, introduced me to his wife and thanked me sincerely from stopping by. She was very warm and chatty and shared her story with me as to how she got started in the culinary business. Most people -- including famous people -- are cool! Sometimes, if you make the first social move and say hello, you might be eradicating two people's nerves. You are giving power to your ego when you worry/overthink. Or as Arianna Huffington calls it, the "obnoxious roommate in your head...